Yaponiyadagi Tsukuba universiteti olimlari velosipedda muntazam ravishda sayr qilish keksa insonlarning sog‘lig‘iga ijobiy ta’sir qilib, ularning uzoq umr ko‘rish ehtimolini oshirishini aniqladi. Tadqiqot natijalari Transportation Research Part F: Traffic Psychology and Behaviour ilmiy jurnalining sahifalarida chop etildi.
Tadqiqotchilar 10 yil davomida yapon keksalarining sog‘lig‘i va ularning hayot tarzi haqidagi ma’lumotlarni o‘rganib chiqdi. Aniqlanishicha, kuzatuv boshlangan vaqtda velosipedda ko‘proq sayr qilgan keksalar keyingi yillarda jiddiy kasalliklarga kamroq chalingan va uzoq muddatli tibbiy parvarishga kamroq ehtiyoj sezgan. Muhimi, bu holat nafaqat uzoq yillar velosiped minib kelganlar, balki keyinchalik velosipedda sayr qilishni boshlaganlarda ham kuzatilgan.
Tadqiqotda eng yaxshi natijalarni transport vositalari haydash huquqiga ega bo‘lmagan keksa kishilar ko‘rsatgan. Olimlarning fikricha, bu insonlar uchun velosiped minish hayot tarzi va kundalik faoliyatning muhim qismiga aylangan. Ayniqsa, ular uchun velosiped sayrining ahamiyati juda katta bo‘lgani aniqlangan.
Shuningdek, mutaxassislar velosiped sayrining foydasi faqat jismoniy mashq bilan cheklanmasligini ta’kidlamoqda. Velosipedda muntazam ravishda sayr qilish keksalarning ruhiy holati, kayfiyati va mustaqil hayot tarzini saqlashlariga ham ijobiy ta’sir ko‘rsatadi. Shu sababli olimlar keksa insonlar uchun velosipedda yurishni yanada xavfsiz va qulay qilish maqsadida zarur infratuzilmani yaratish va ijtimoiy loyihalarni amalga oshirishga chaqiradi. Bu orqali nafaqat keksalarning hayot sifati yaxshilanadi, balki ularning uzoq umr ko‘rishiga ham yordam beradi.
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