Yangi tadqiqot shuni ko‘rsatdiki, muntazam ravishda musiqa tinglash yoki musiqa asboblarini chalish keksa odamlarga demensiya xavfini kamaytirishga va kognitiv funksiyalarning pasayishini sekinlashtirishga yordam beradi.
Avstraliyalik olimlar o‘n yil davomida 70 va undan katta yoshdagi 10 mingdan ortiq sog‘lom odamlarning ma’lumotlarini o‘rganib chiqdi, deb yozadi Washington Post. Deyarli har kuni musiqa tinglaganlar kamroq faol tinglovchilar bilan solishtirganda demensiya rivojlanish ehtimolini 39 foizga kamaytirdi. Shu bilan birga, tadqiqotda musiqaning aynan qaysi janri afzal ko‘rilgani ko‘rsatilmagan.
Tadqiqot o‘tkazilgan ASPREE Longitudinal Study of Elder Persons loyihasi ishtirokchilarning salomatlik holatini va turmush tarzining turli omillarining kasalliklar rivojlanishiga ta’sirini kuzatdi. “Musiqa bizni qiziqtirgan mavzulardan biri edi,” – dedi tadqiqot rahbari, neyropsixiatriya va demensiya bo‘yicha mutaxassis Joan Rayan.
Mutaxassislar har yili ishtirokchilarning kognitiv funksiyalarini tekshirib, faol musiqa tinglovchilari xotira va global kognitiv testlarda yuqori natija ko‘rsatganini aniqladilar. Shu bilan birga, cholg‘u asboblarini muntazam chaladigan musiqachilar ham foyda ko‘rdilar – ularda demensiya xavfini kamaytirish taxminan 35 foizni tashkil etdi.
Mutaxassislarning ta’kidlashicha, miya salomatligini yaxshilash uchun musiqa asbobini chalishni o‘rganish shart emas. Hatto sevimli kuylarni oddiy tinglash ham kognitiv funksiyalarni rag‘batlantirishi, kayfiyatni yaxshilashi va miyaning turli sohalarini faollashtirishi mumkin.
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